I went to a supermarket a few days ago, I was amazed to see hundreds of packs of cinnamon in the diet section. It is good to be diet conscious and now sneaking into anybody's diet and following it blindly is so common that I am scared of the consequences.
Discover the Magic of Long Pepper: Spice Meets Wellness India's love for spices goes beyond black pepper. Meet long pepper (Pip...
Read more
We Indians are too spicy. We not only use round black pepper , we use long pepper. It is cultivated in India to a limited extent. It contains alkaloids having a pungent pepper like taste and produces mar...
Read more
These words add colors to a woman's life. We are women of modern developed India and these types of words have taken a backseat in our life. We want to be better moms but before that we want to look glamorous, be career oriented,look for a su...
Read more
I am proud to be Indian. I like to follow the age old traditions and culture of my country. I am not orthodox and don't believe in dogmas but residing in various areas of my country and being a part of the modern world I like to connect the t...
Read more
Wheat was cultivated in India as early as 4000 -5000 years ago. In a predominantly rice eating country, wheat consumption has caught up well. Approximately 90 percent of wheat consumption of India is in the form of chapati. Since the rumour h...
Read more
Introduction: Back pain is a common ailment that can significantly affect our daily lives, making it challenging to perform even the simplest tasks. While various factors contribute...
Read more
It's a New Year. We all have new ideas, new hopes, new resolution, new aims for a healthy life. But again a new variant of COVID, the JN.1 variant. We have fought earlier and we all can fight again. Read more
IT’S NEW YEAR!! LET’S CELEBRATE!! How many of you are thinking of the New Year RESOLUTION? ## Diet ...
Read more
It’s winter time! Holidays, thanks giving, festivals, foods and lots of enjoyment. But winter is a time for joint pains and aches. Arthritis is one such problem. It may be the oldest known a...
Read more