BLOGS

Fats and Oils are villainous. Really??

Fats and Oils are villainous. Really??

Dt. Mallika Majumdar

Your friend comes to meet you after a long time , Stares at you and says "Oh my God ! You have put on weight, you are looking fat !!"...

Fats and Oils are villainous. Really??

Dt. Mallika Majumdar

Your friend comes to meet you after a long time , Stares at you and says "Oh my God ! You have put on weight, you are looking fat !!"...

PROTEIN : "Everybody knows about it, but how much"

PROTEIN : "Everybody knows about it, but how much"

Dt. Mallika Majumdar

Nowadays , everyone is a fitness guru, and can give diet knowledge on any health issues or diet issues. The most interesting thing is the food items are categorised as...

PROTEIN : "Everybody knows about it, but how much"

Dt. Mallika Majumdar

Nowadays , everyone is a fitness guru, and can give diet knowledge on any health issues or diet issues. The most interesting thing is the food items are categorised as...

How to build our immunity for upcoming challenges caused  due to chilled winter ?

How to build our immunity for upcoming challeng...

Kratika Agarwal

Now we all are enjoying the pleasant change in weather. The winter is on the way to thrilling us with chill and cold. The Winter season brings along some infectious disorders like...

How to build our immunity for upcoming challeng...

Kratika Agarwal

Now we all are enjoying the pleasant change in weather. The winter is on the way to thrilling us with chill and cold. The Winter season brings along some infectious disorders like...

Is omitting Carbohydrates from our diet really beneficial for health?

Is omitting Carbohydrates from our diet really ...

Dt. Mallika Majumdar

When I was doing my Master's in Food , Nutrition and Dietetics , the internet was there but smartphones were not. Food was considered as food at that time. With...

Is omitting Carbohydrates from our diet really ...

Dt. Mallika Majumdar

When I was doing my Master's in Food , Nutrition and Dietetics , the internet was there but smartphones were not. Food was considered as food at that time. With...

Brewing Up Benefits: A Guide to the Wonders of Green Tea

Brewing Up Benefits: A Guide to the Wonders of ...

Kaveri Rangappa

Green tea is a type of tea that is processed differently than other types of tea. It does not undergo fermentation, so it qualifies as an “unfermented” or “raw” tea....

Brewing Up Benefits: A Guide to the Wonders of ...

Kaveri Rangappa

Green tea is a type of tea that is processed differently than other types of tea. It does not undergo fermentation, so it qualifies as an “unfermented” or “raw” tea....

Is counting calories necessary for weight loss?

Is counting calories necessary for weight loss?

Dt. Mallika Majumdar

"Calories " .We are in a modern era . We have different types of gadgets. We like to use mostly all of them . We are becoming knowledgeable day by...

Is counting calories necessary for weight loss?

Dt. Mallika Majumdar

"Calories " .We are in a modern era . We have different types of gadgets. We like to use mostly all of them . We are becoming knowledgeable day by...