Ayurveda and Covid-19

Ayurveda and Covid-19

The novel coronavirus, COVID-19 has disseminated as a pandemic in the entire world. Despite the relentless efforts being made by the Doctors; it has become indispensable to rely upon the therapeutic measures mentioned in the Ayurvedic scriptures along with modern research initiatives for boosting immunity and living a healthy life.

 

In Ayurveda and Yoga, a lot of importance has been given to the diet for good health. Hence, good knowledge about food and diet is essential for a person to remain healthy. Diet plays an instrumental role in achieving good health. In the absence of rational food habits, it is difficult to remain healthy. A good diet leads to a good & healthy body.

Immune promoting herbs of Ayurveda used as food:

  • Use warm water or boiled with herbs like ginger or coriander or basil or cumin seeds etc., for drinking purposes.
  • Intake fresh, warm, and balanced diet
  • Drink Golden Milk (Half teaspoon Healing Home Wellness Haldi powder in 150ml hot milk) once at night.
  • Drink Ayush Kadha or Kwath(hot infusion or decoction)
  • Rituharitaki (Administration of Haritaki in a different season )

Use of Single herbs for the prevention of disease:

  • Guduchi (Heart-leaved moonseed): Intake of its decoction. It boosts immunity.
  • Aswagantha (Winter cherry): Intake of powder along with lukewarm water is useful.
  • Bharangi (Glory bower): Its decoction is useful for the prevention of cough.
  • Maricha (Black pepper): Its powder boosts immunity and prevents cough.
  • Lavang (Clove): Its powder boosts immunity and prevents cough.
  • Tweak (Cinnamon): Its decoction is useful for the prevention of cough and fever.
  • Ajamoda (Ajowan seed): Its decoction and powder are useful for the prevention of cough. It also acts as a carminative.

 

Healing Home Herbal Tea has the ability to build immunity against Covid-19. 

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